Treat yo’ self

I live in a city where it’s all about go go go. It’s about what you do and who you are, so much so that if you’re at a party and someone asks you what you do , it better be good because if not you are immediately left to stand by yourself while the other person goes and finds someone more important to talk to.

Being in this kind of environment can make someone very competitive and a workaholic. Working to make sure they are the best at what they do. There’s nothing wrong with that, but it does become a problem when you ignore yourself, your needs, and relationships.  It gets bad when the only thing you care about is your career.

That’s why it’s important to treat yourself every once in awhile: sleep in one day, go to dinner with friends, plan a date night. It will make you a better worker and could be the best thing for you and your relationships.

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