Posts Tagged ‘ hydrated ’

Well hydrated?

I’ve been drinking only water for the last 10 days and wow have I seen the benefits of being well hydrated.

My skin looks so fresh and youthful, even more than it does regularly, and my hair is shiner and more elastic.  Everything about me just looks healthier.

I have a lot more energy and I just feel light and not weighed down.

Jonah Hill even swears by it. In an article with Cosmopolitan magazine when he’s asked what would you never leave home without? He responds, “Bottled Water…”

Giving up the juice, soda, coffee, and tea for a couple of days is definitely worth a try.